Move Better, Live Better.

Joint Health and Arthritis Program

Restore mobility, relieve pain, and maintain an active lifestyle.

Comprehensive Treatment Options Conditions We Treat Meet the Team

At Avance Care Wilmington, we understand that joint pain and arthritis can significantly impact your quality of life and hinder your ability to stay active. Our comprehensive Joint Health & Arthritis Program is designed to provide you with personalized, evidence-based care that not only manages symptoms and reduces pain but also helps you maintain an active lifestyle. Whether you are experiencing early symptoms of arthritis, dealing with chronic joint pain, or recovering from a joint injury, our team is dedicated to supporting your journey to improved joint health and mobility.

Why Choose Avance Care for Joint Health?

Our team of dual-board certified primary care and sports medicine physicians have the expert training to provide you with a comprehensive and holistic customized treatment plans that helps you achieve your goals. Our evidence based, patient-centered approach focuses on providing you with a variety of treatment options, ranging from conservative home-based care to advanced medical interventions. We are committed to finding the right combination of treatments that fit your specific needs and help you achieve your goals for an active, pain-free life.

Our Comprehensive Treatment Options

We use the following approach to managing arthritis and joint pain, ensuring that you receive the most effective and appropriate care for your condition. Of course, every person is unique and each plan is created based on your individual needs.

The first step in any effective arthritis care plan includes simple, cost-effective treatments that serve as the foundation to your treatment plan:

Joint Health Optimization
Every patient is provided with a personalized exercise program designed to strengthen the muscles that support your joints, improve mobility, and reduce pain. If weight loss is a part of your goal, we will also create a customized plan to help you achieve this goal which aids in weight-bearing joint health such as hip, knee and ankle osteoarthritis.
Nutrition Optimization
Inflammation is a large part of the pain associated with arthritis. We discuss ways to decrease inflammation with our patients including nutrition.
Hormone Optimization
Hormone balance plays a large role with inflammation in all patients and musculoskeletal pain in female patients as estrogen provides anti-inflammatory effects. If you are interested, we are happy to obtain hormone level labs and assist with treatment for hormone imbalances as indicated.
Supplement Guidance
There is a lot of information out there about which supplements can and will help with joint pain. We’re here to help you by discussing which ones are supported by evidence to actually make a difference!
Topical Medications
Over-the-counter options like Voltaran gel can provide localized relief from pain and inflammation.
Oral Medications and Supplements
We offer guidance on prescription-strength NSAIDs and other supplements that can help manage your symptoms.
Bracing and Support
We provide a variety of products in-office and can order additional custom braces to help provide support and alleviate pain.

Conditions We Treat

Our program is designed to manage a variety of joint-related conditions, including but not limited to:

Osteoarthritis
Rheumatoid Arthritis
Psoriatic Arthritis
Bursitis
Tendinitis & Tendinopathy
Nerve entrapments
Trigger points

Maintaining an Active Lifestyle

Staying active is crucial for joint health and overall well-being. Our team works with you to develop safe and effective strategies for maintaining your active lifestyle:

Exercise Programs for Joint Health
We create low-impact exercise plans tailored to your needs, focusing on activities to help you stay active while protecting your joints.
Active Lifestyle Support Groups
We offer group classes focused on arthritis management, mobility improvement, and lifestyle modifications. These classes provide both educational resources and a community of support for those managing joint pain.
Behavioral Health Counseling
Chronic pain can impact mental health. Our integrated behavioral health therapists offer strategies to manage the emotional aspects of living with arthritis and chronic joint pain, helping you stay motivated and positive.
Nutrition Counseling
A balanced diet can significantly affect inflammation and joint health. Our dietitians will work with you to create a personalized meal plan that supports your treatment and helps you stay active.

Multidisciplinary Team Supporting Your Journey

Our program is supported by a dedicated team of healthcare professionals, including:

Primary Care Sports Medicine Physicians specializing in musculoskeletal health
Personalized 1 on 1 assistance with implementing exercise programs in a safe and meaningful way
Gyms and exercise groups in the community that fit your needs and preferred style of workout
Registered Dietitians for nutritional guidance
Behavioral Health Therapists for mental wellness support

Start Your Journey to Better Joint Health

Don’t let joint pain or arthritis hold you back. Contact us today to schedule your consultation and start your journey toward better joint health and a more active life.

Call us or visit our website to learn more about our Joint Health & Arthritis Program and take the first step towards improved mobility and pain relief.

Request an Appointment